Here’s a follow up to the ‘nothing healthy about a tan’ post. Vitamin D comes from the sun. How much sun do you need?
Health
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Saturated fat is good for you
Where did you get your ideas about saturated fat? Are you a product of the 1980’s when we were brainwashed into switching from butter to margarine. Here are some […]
Health
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‘There’s nothing healthy about a tan.’
In Australia there’s an add on TV with the punchline “There’s nothing healthy about a tan.” This add is complete a lie by the Australian Government, there’s plenty […]
Health
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Food Additives that change your children’s behaviour
This is where we started out on our journey for good health via real food. Food colours and flavours do affect your kids behaviour. If you suggested that […]
Health
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Cholesterol has changed it’s mind
All my life I’ve been told to stay away from cholesterol, and now we are told cholesterol is actually our friend. wow. This study is fascinating… http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1312230/ It […]
Health
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Raw Milk is good for you but don’t drink it!
I love these journal articles. Yes, raw milk is better for allergies, but we don’t recommend drinking it because we haven’t worked out exactly why it’s good.
the big guys
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Virgin Mobile
In 2007 I had a problem with Virgin Mobile. Here is the first letter I sent: virgin complaint I didn’t hear back so I sent a second letter: […]
computers / wordpress
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how to move wordpress site to new url on the same server.
1. Setup new directory and copy across all old files. 2. Edit functions.php of old site. Add these two lines to the file, immediately after the initial “<?php” […]
electronics
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Extract camera information from a picture.
This webpage: http://regex.info/exif.cgi allows you to extract information from a photo such as what camera took it, what time and so on.
For Kids
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Bush survival Kids Club
We did a bush survival theme kids club – it was one of the best themes we’ve done in terms of kids bringing their friends along. It included […]
Health
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Indoor Plants – the VOC solution
This study from NASA in 1989 shows us one of the most efficient way to purify air from toxins is house plants! So if you do want to […]
Health
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Grass fed beef better than fish
Looks like red meat is back on the menu, although good luck if you can find grass fed beef anymore. Woolworths Macro brand is grass fed.
reviews
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Electrolux woes
Well we’ve had our Electrolux oven for 4 weeks and have been waiting for a new door for 3 weeks! It doesn’t close so we need to prop […]
electronics
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Homemade crystal radio today with my boys
Homemade crystal radio today with my boys It’s a great crystal radio, we bought it from here: http://stores.ebay.co.uk/usefulcomponents