Well I spent some of Grandma’s Christmas money on a Nike pod for my shoe, thought it might help me to get fit to have a gadget in my shoe. The problem is everyone on this Nike site seem to be running freaks, like they run 5km or 10km at a time. That can’t be good for you!
Here’s my first run results:
You can see I managed to run 3km, but it nearly killed me. The graph shows my speed against distance. I was going pretty good at 1km, but I steadily slowed down as I ran out of puff, and the graph plops right down when I started walking. It shoots up again at the end because I had to run the last little bit so my neighbors didn’t’ see me walking…